Friday, January 4, 2013

Look here for healthy veggie recipes - Food and Drink Tips

Look here for healthy veggie recipes ? Pittsburgh Post Gazette

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January 3, 2013. Posted 4 hours ago.Posted in: Healthy Recipes
Look here for healthy veggie recipes
Pittsburgh Post Gazette
Regular readers of this section might remember our semi-regular recipe feature, which we've let languish a bit, called "Eat Your Veggies." If you're into that sort of thing, or if you find yourself making dietary New Year's resolutions, you might want ?

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Source: http://www.foodanddrinktips.com/look-here-for-healthy-veggie-recipes-pittsburgh-post-gazette/28154

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Budget deal leaves U.S. defense firms in limbo

WASHINGTON (Reuters) - Shares in some major defense companies trailed the broad U.S. stock market on Wednesday as investors fretted that hiring and investment at weapons makers could remain slow until a longer-term fiscal solution is in place.

"Merely delaying sequestration by a couple of months will do little to resolve the uncertainty and chaos surrounding the defense budget," said Todd Harrison, an analyst at the private Center for Strategic and Budgetary Assessments.

Lockheed Martin Corp , the Pentagon's biggest supplier, said it hoped the last-ditch agreement to avoid the "fiscal cliff" would pave the way for the permanent elimination of automatic across-the-board cuts that it said would harm government programs and damage national security.

Until then, "there will be an overhang on our industry that stifles investment in plant, equipment, people, and future research and development essential to the future health of our industry," said Jennifer Whitlow, spokeswoman for the maker of F-35 fighter jets and Aegis missile defense systems.

Lockheed's shares rose 0.5 percent on the New York Stock Exchange, trailing the almost 2-percent gain in the overall Arca Defense Index and a 1.8-percent advance in the Standard & Poor's 500 Index <.spx>.

The defense industry's biggest trade group, the Aerospace Industries Association, said a long-term solution was urgently needed.

"If sequestration is not solved in the next 57 days, it would be an abdication of responsibility by the leaders of this country, one that will only heighten Americans' cynicism and cement the public image of a gridlocked Washington that simply doesn't work," said the group's president, Marion Blakey.

Lockheed and other big arms manufacturers including Boeing Co and Northrop Grumman Corp have complained about the difficulty of running their businesses while facing the potential indiscriminate, automatic spending cuts.

Northrop Grumman shares rose by 0.3 percent on Wednesday while Boeing advanced 1.7 percent.

Blakey last week called the indiscriminate cuts required under sequestration a "mindless meat axe" and urged lawmakers to give the Pentagon more authority over any cuts required.

The 157-page deal reached on Tuesday to avert the "fiscal cliff" delayed $109 billion in spending cuts by two months and delayed the pain of tax hikes for almost all U.S. households, but left many larger issues unresolved.

The spending cuts, which had been slated to take effect on January 2, have been delayed until March 27, giving lawmakers time to debate how to come up with $1.2 trillion in deficit-reducing measures over the next decade.

Of the total cuts slated for fiscal year 2013, which ends September 30, $54.7 billion were to come from the Pentagon's budget, excluding military pay.

Loren Thompson, a Virginia-based defense consultant, said the last-minute agreement by lawmakers signaled that sequestration cuts were unlikely to be ever implemented as currently planned, although some additional cuts were likely.

"When the chips are down, the two parties can find common ground and that means sequestration is not going to happen the way it is currently mandated," Thompson said. "This is not just a reprieve for the defense industry, it's a signal that the worst aspects of sequestration are never going to occur."

Byron Callan, analyst with Capital Alpha Partners, said the deal meant weapons makers would face challenges in framing their financial guidance when they announce quarterly earnings later this month since lawmakers were unlikely to reach a final deal by the next deadline at the end of March.

"Defense spending absolutely will be part of the next debt ceiling/sequestration cliff debates," Callan wrote in a note to investors, noting that any reductions in the Pentagon budget agreed as part of a final solution could be even more disruptive since half the 2013 fiscal year would already be over.

The delay means the defense reductions are now slated to go into effect just when the U.S. Treasury runs out of the ability to borrow money, making for another cliff-hanger.

The deal also leaves unresolved whether the Pentagon would be given more flexibility in how its savings are achieved. The Pentagon has sought to prioritize rather than trim by the same percentage its more than 2,500 programs or projects. Getting more flexibility would require another act of Congress.

The existing law calls for stripping more than $500 billion from projected Pentagon spending levels over 10 years - on top of $487 billion in cuts already being wrung out under a deficit-reduction deal enacted into law in August 2011.

If the same level of security-related cuts were maintained under a future deficit-reduction deal, they would be crammed into the final half of the fiscal year that ends September 30, which could pose fresh challenges for Pentagon budget officials.

(Reporting by Jim Wolf and Andrea Shalal-Esa; editing by Ros Krasny and Phil Berlowitz)

Source: http://news.yahoo.com/budget-deal-leaves-u-defense-firms-limbo-203849756--business.html

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Thursday, January 3, 2013

Updated tool now available to predict prostate cancer spread

Jan. 3, 2013 ? Prostate cancer experts at Johns Hopkins have developed an updated version of the Partin Tables, a tool to help men diagnosed with prostate cancer and their doctors to better assess their chance of a surgical cure. The updated tool, based on a study of more than 5,600 men treated at The Johns Hopkins Hospital from 2006 to 2011, is published in the Jan. 3 issue of the British Journal of Urology International.

"The first thing most men want to know when they learn they have prostate cancer is their prognosis -- ??whether it can be cured," says Alan W. Partin, M.D., Ph.D., professor and director of Urology at the Johns Hopkins University School of Medicine, and creator of the Partin Tables. "The Partin Tables are a statistical model to show the probability that the cancer is confined to the prostate and therefore is likely to be cured with surgery," he says.

The model is based on a patient's prostate specific antigen (PSA) level, Gleason Score (a number from 2 to 10 that estimates the aggressiveness of tumors removed during a biopsy based on their appearance under a microscope), and clinical stage -- the extent to which a tumor can be felt during a digital exam.

Treatment decisions for prostate cancer are very complex and depend on a variety of factors, including whether the cancer is confined to the prostate or whether it has spread to the edge of the gland, seminal vesicles, lymph nodes or elsewhere in the body. Data for the Partin Tables, first published in 1993, have been based on the outcomes for more than 20,000 men who underwent prostate removal (known as radical prostatectomy) at Johns Hopkins over the past three decades. This represents the third update of the data.

"Twenty years ago, before widespread adoption of PSA for early detection, many men were diagnosed with prostate cancer after their cancer had spread. Today, the vast majority of men are diagnosed when the cancer is still confined to the prostate, giving them a much better chance of a cure with a surgical removal of the prostate," says Partin.

John B. Eifler, M.D., the lead author of the article who worked with Partin on the revision, says the new Partin Tables show that certain categories of men who were previously not thought to have a good prognosis actually could be cured with surgery. "We now have a better understanding of intermediate risk and see that more men now fall into that category, instead of the higher risk group," says Eifler.

For example, men with a biopsy Gleason Score of 8 and above previously were not thought to be good candidates for surgery because of the likelihood that the cancer had spread. The new data show a higher probability of a cure with surgery even if a man's Gleason score is 8. Scores of 9 and 10 are still considered high risk, indicating that the cancer likely has spread.

The researchers also found that having a PSA level of 10 and above was a better cut-off for predicting the spread of disease compared to lower levels.

"The updated Partin Tables will significantly improve the ability of physicians to counsel patients on the extent of their disease and help them make treatment decisions, such as whether surgery is warranted and, if so, whether lymph nodes also should be removed during surgery," Partin says. "If there is a high probability that the cancer has spread, treatment options include radiation, chemotherapy and hormonal therapy."

To access the updated Partin Tables, go to http://urology.jhu.edu/prostate/partintables.php. By inputting the PSA, the Gleason Score and the clinical stage results, and clicking on "find results," an individual can see the percentage chance that the cancer is confined to the prostate, has migrated to the edge of the gland, has invaded the seminal vesicles or has spread to the lymph nodes.

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The above story is reprinted from materials provided by Johns Hopkins Medicine, via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. John B. Eifler, Zhaoyang Feng, Brian M. Lin, Michael T. Partin, Elizabeth B. Humphreys, Misop Han, Jonathan I. Epstein, Patrick C. Walsh, Bruce J. Trock, Alan W. Partin. An updated prostate cancer staging nomogram (Partin tables) based on cases from 2006 to 2011. BJU International, 2013; 111 (1): 22 DOI: 10.1111/j.1464-410X.2012.11324.x

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/pvgDStE-lII/130103073050.htm

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A Little Extra Fat Could Be Protective - Kaiser Health News

A review of almost 100 studies found that people?who were overweight or slightly obese had a lower risk of dying compared to those considered "normal" weight.

The New York Times: Study Suggests Lower Mortality Risk For People Deemed To Be Overweight
The report on nearly three million people found that those whose B.M.I. ranked them as overweight had less risk of dying than people of normal weight. And while obese people had a greater mortality risk over all, those at the lowest obesity level (B.M.I. of 30 to 34.9) were not more likely to die than normal-weight people (Belluck, 1/1).

The Wall Street Journal: A Few Extra Pounds Won't Kill You?Really
But people with a BMI of 25 to 30?who are considered overweight and make up more than 30% of the U.S. population?have a 6% lower risk of death than people whose BMI is in the normal range of 18.5 to 25, according to the study, being published Wednesday in the Journal of the American Medical Association?(Beck, 1/1).

NPR: Research: A Little Extra Fat May Help You Live Longer
One of the experts who takes issue with Flegal's conclusions is epidemiologist Walter Willett of the Harvard School of Public Health. ... Willett says it's not helpful to look simply at how peoples body mass indexes, or BMIs, influence their risk of death ? as this paper did without knowing something about people's health or fitness. Some people are thin because they're ill, so of course they're at higher risk of dying. The study doesn't tease this apart?(Aubrey, 1/2).

Reuters: More Evidence For "Obesity Paradox"
Being severely obese, however, was still tied to an almost 30 percent higher risk of death. The idea that being somewhat overweight could be linked to better health has been dubbed the obesity paradox, even though actual obesity is generally not associated with the apparent "benefit." ... The study results certainly do not give people permission to pack on extra pounds, according to Dr. Steven Heymsfield, the executive director of the Pennington Biomedical Research Center in Baton Rouge, Louisiana (Seaman, 1/1).

Meanwhile, efforts to fight fat are spurring big changes in school cafeterias -

Kaiser Health News: School Cafeterias Join Fight Against Childhood Obesity
Increasingly, though, the movement to reduce childhood obesity by improving what kids eat in school has changed the game. It means schools are now required to serve more fresh fruits and vegetables. And there?s a movement within the movement that promotes the retro notion of cooking meals from scratch. And that takes a change in the hearts and minds of those behind the lunch line (Whitney, 12/28).

And?the federal government is examining energy drinks?-

The New York Times: Energy Drinks Promise Edge, But Experts Say Proof Is Scant
Energy drinks are the fastest-growing part of the beverage industry ... The drinks are now under scrutiny by the Food and Drug Administration after reports of deaths and serious injuries that may be linked to their high caffeine levels. But however that review ends, one thing is clear, interviews with researchers and a review of scientific studies show: the energy drink industry is based on a brew of ingredients that, apart from caffeine, have little, if any benefit for consumers (Meier, 1/1).

This is part of Kaiser Health News' Daily Report - a summary of health policy coverage from more than 300 news organizations. The full summary of the day's news can be found here and you can sign up for e-mail subscriptions to the Daily Report here. In addition, our staff of reporters and correspondents file original stories each day, which you can find on our home page.

Source: http://www.kaiserhealthnews.org/Daily-Reports/2013/January/02/public-health-overweight.aspx

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HTC rumored to debut flagship ?M7? smartphone at CES

Call it a post-Christmas miracle, or an early New Year?s blessing. Identical twins Aimee and Ashlee Nelson, 19, of Akron, Ohio, gave birth Dec. 31 to sons about two hours apart at Summa Akron City Hospital. ?I?m overwhelmed,? Marcella Farson, the twins? mother, told ABCNews.com....

Source: http://news.yahoo.com/htc-rumored-debut-flagship-m7-smartphone-ces-214837184.html

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Preparations for presidential elections underway ... - Minivan News

Preparations for presidential elections underway: President Waheed thumbnail

President Dr Mohamed Waheed Hassan Manik has?assured the public of a ?free and fair? presidential election in 2013 as part of?his New Year?statement.

Waheed used his address to announce that preparations for the 2013 presidential elections were already underway and that the government intended to take ?all necessary measures? to ensure a fair election.

Following political tension in the nation following the?controversial?transfer of power on February 7, 2012, President Waheed said it would be vital?in the build up to this year?s election for society to put aside its differences.

?As we prepare for the upcoming elections, I urge the people to strengthen the harmony and unity that have existed in the Maldivian society over the years, and not to allow anyone to disrupt this social harmony,? he said.

?The year 2012 saw major challenges, especially in the political challenges, in the country. It was, however, a year in which steps were taken with patience to maintain the security, safety and harmony of the country and its people,? he said.

The President assured the public that the government intended to improve both the general welfare and security of the people within the capacity of the budget passed by the People?s Majlis on December 27.

?The government will continue to create a safe society with reduced crimes. I call upon the people of the Maldives to put national interest ahead of their political interests,? Waheed added.

President Waheed?s?government?was brought to power on February 7 last year following a?controversial?transfer of power later?deemed legitimate by a Commonwealth-backed Commission of National Inquiry (CNI).

However, Dr Waheed?s predecessor, former President Mohamed Nasheed, has questioned the CNI?s findings, alleging that he was forced to resign from office under ?duress?.

Concerns about the CNI?s conclusions were?also raised last month by former Human Rights Minister Fathimath Dhiyana Saeed after she was?dismissed by the present government back in November.

?Stolen democracy?

In his own New Year?statement, former President Nasheed claimed that democracy had been ?stolen? from the public by individuals looking to ?further their narrow political ambitions?.

?We have seen a worrying return of police brutality and state-sanctioned violence and intimidation. With this we saw an increase in violent crimes including the tragic murder of Member of Parliament and Islamic scholar Dr Afrasheem Ali, fatal attacks on a journalist and members of public of whom some are children,? Nasheed alleged.

The former President claimed the country had been reported in the world?s newspapers for ?all the wrong reasons? and that the Maldives is no longer the ?successful Muslim democracy? it once was.

?Instead, the media has been full of stories about human rights abuses, coup d?etat and the government?s disastrous foreign policy decisions that forced out the largest foreign direct investor in the Maldives,? Nasheed added.

?I hope that this year, we will see a genuinely free and fair election, in which everyone is allowed to compete.?


Source: http://minivannews.com/politics/preparations-for-presidential-elections-underway-president-waheed-50172

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Wednesday, January 2, 2013

Despite deal, taxes will rise for most

WASHINGTON (AP) ? While the tax package that Congress passed New Year's Day will protect 99 percent of Americans from an income tax increase, most of them will still end up paying more federal taxes in 2013.

That's because the legislation did nothing to prevent a temporary reduction in the Social Security payroll tax from expiring. In 2012, that 2-percentage-point cut in the payroll tax was worth about $1,000 to a worker making $50,000 a year.

The Tax Policy Center, a nonpartisan Washington research group, estimates that 77 percent of American households will face higher federal taxes in 2013 under the agreement negotiated between President Barack Obama and Senate Republicans. High-income families will feel the biggest tax increases, but many middle- and low-income families will pay higher taxes too.

Households making between $40,000 and $50,000 will face an average tax increase of $579 in 2013, according to the Tax Policy Center's analysis. Households making between $50,000 and $75,000 will face an average tax increase of $822.

"For most people, it's just the payroll tax," said Roberton Williams, a senior fellow at the Tax Policy Center.

The tax increases could be a lot higher. A huge package of tax cuts first enacted under President George W. Bush was scheduled to expire Tuesday as part of the "fiscal cliff." The Bush-era tax cuts lowered taxes for families at every income level, reduced investment taxes and the estate tax, and enhanced a number of tax credits, including a $1,000-per-child credit.

The package passed Tuesday by the Senate and House extends most the Bush-era tax cuts for individuals making less than $400,000 and married couples making less than $450,000.

Obama said the deal "protects 98 percent of Americans and 97 percent of small business owners from a middle-class tax hike. While neither Democrats nor Republicans got everything they wanted, this agreement is the right thing to do for our country."

The income threshold covers more than 99 percent of all households, exceeding Obama's claim, according to the Tax Policy Center. However, the increase in payroll taxes will hit nearly every wage earner.

Social Security is financed by a 12.4 percent tax on wages up to $113,700, with employers paying half and workers paying the other half. Obama and Congress reduced the share paid by workers from 6.2 percent to 4.2 percent for 2011 and 2012, saving a typical family about $1,000 a year.

Obama pushed hard to enact the payroll tax cut for 2011 and to extend it through 2012. But it was never fully embraced by either party, and this time around, there was general agreement to let it expire.

The new tax package would increase the income tax rate from 35 percent to 39.6 percent on income above $400,000 for individuals and $450,000 for married couples. Investment taxes would increase for people who fall in the new top tax bracket.

High-income families will also pay higher taxes this year as part of Obama's 2010 health care law. As part of that law, a new 3.8 percent tax is being imposed on investment income for individuals making more than $200,000 a year and couples making more than $250,000.

Together, the new tax package and Obama's health care law will produce significant tax increases for many high-income families.

For 2013, households making between $500,000 and $1 million would get an average tax increase of $14,812, according to the Tax Policy Center analysis. Households making more than $1 million would get an average tax increase of $170,341.

"If you're rich, you're almost certain to get a big tax increase," Williams said.

___

Follow Stephen Ohlemacher on Twitter: http://twitter.com/stephenatap

Source: http://news.yahoo.com/despite-deal-taxes-rise-most-americans-080605126--finance.html

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